My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. I am also licensed in the province of Alberta and Ontario.
My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems. My clients describe me as non-judgmental, transparent, and caring.
My sessions encompass exploring and getting to know clients, their needs, belief, values and their goal(s) for counselling.
Mental health service providers with expertise in this area are important to provide assistance to parents for coping with the stresses.
Marriage counselling is a kind of psychotherapy that helps resolve conflicts between couples and improves their relationship.
Talking therapy can help you identify, address and manage negative, self-defeating thoughts that may affect the way you behave with depression.
Men often struggle with their feelings in silence, and it’s common for them to believe they need to “get over it” or “toughen up.” Talking about men’s mental health benefits everyone: themselves, their loved ones, and society at large.
Fertility Issues the objective of infertility counselling is to help the couple, offer coping strategies, offer preparation for procedures, facilitate decision-making, explore options and implications of family building and to explore the impact of infertility on people's lives as well as on the lives of significant others.
Trauma counselling is often conducted one-on-one between a therapist and a client. The therapist will use a variety of therapeutic modality, including cognitive-behavioral therapy, exposure therapy, Accelerated Resolution Therapy (ART).
Grief counselling, also known as bereavement therapy, is a form of therapy intended to help you cope with loss, like the death of a partner, family member, friend, colleague, or pet. Grief counseling can help you navigate the aftermath of a loss and make practical decisions, like funeral arrangements.
Life Transitions Counselling Gives You An Opportunity To Clarify Your Strengths And Create A Plan For The Future. Yet by working with a therapist for life transitions and change, you can have the advantage of an outside perspective.
Chronic illness can be an invaluable resource in helping individuals cope with the emotional, psychological, and practical challenges . Our specialized therapy services are designed to provide support and strategies to help individuals navigate the emotional complexities of managing a chronic health condition.
AM mission is to provide counselling Services to adolescents, adults, couples, families and seniors from diverse backgrounds; and feel they are treated with respect and dignity.
People have the right to mental health services, where clients feel safe and heard, where clients are commended for their courage to seek counseling.
AM counselling bring Humanity, Compassion, Empathy and Genuine Curiosity with out judgement to our client and the Therapeutic relationship.
Self-help books often focus on popular psychology such as romantic relationships, or aspects of the mind and human behavior which believers in self-help feel can be controlled with effort. Self-help books typically advertise themselves as being able to increase self-awareness and performance, including satisfaction with one’s life.
The Confidence Code is a self-help book written by Katty Kay and Claire Shipman.
“Lean In: Women, Work, and the Will to Lead” is a book by Sheryl Sandberg, the Chief Operating Officer of Facebook
Melissa Urbanin this powerful and practical guide, she shows how boundaries—clear limits you set to protect your energy, time.
The Myth of Normal by Dr. Gabor Mate delves into the interconnection between individual health and the social and emotional contexts in which our lives unfold.
At AM Counseling we are dedicated to providing you with the highest level of care and support to address your emotional and mental health needs.
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A psychologist typically has a doctoral degree in psychology and is trained to diagnose and treat mental health disorders, conduct research, and provide therapy. A counselor may have a master's degree in counseling or a related field and typically focuses on providing counseling and support for individuals dealing with personal challenges, but may not be able to diagnose and treat mental health disorders.
In a counseling session, you will typically talk with a mental health professional about your concerns, challenges, and goals. The therapist may provide guidance, support, and feedback, and may suggest coping strategies or other techniques to help you improve your mental health and well-being.
The length of counseling varies depending on the individual and the nature of the concerns being addressed. Some people may only need a few sessions to work through a particular issue, while others may benefit from ongoing counseling over a longer period of time.
Yes, counseling sessions are typically confidential, meaning that what you discuss with your therapist will not be shared with others without your permission, except in cases where there is a legal or ethical obligation to do so (such as if the therapist believes that you or someone else is at risk of harm).
